Mid Season Practice Plan

Practice Plan:   ME004
Mission:   Reinforcing Good Habits
Age Group:   Elementary (8 – 13 years old).

Click the links below to view the drill.

0:00   Passing Drill – Four Balls, Six Locations  (Warm-up)

0:10   Passing Drill – Two Line Sprints (Skills)

0:15   Defensive Drill – Timed Side Shuffles  (Skills)

0:20   Defensive Drill – Closing Out  (Defense)

0:30   Defensive Drill – Shell Drill  (Defense)

0:40   DRINK BREAK

0:45   Reading Defense Drill – Screen Down, One Defender  (Skills)

0:55   Run Through Half-Court Offense or Three Set Plays (vs man to man but no defense)  (Offense)

1:05   Run Through Half-Court Offense or Three Set Plays (vs zone but no defense)  (Offense)

1:15   Play Full Court 5-on-5 – controlled, with fast break, with whistles to teach defensive principles ==> use concepts from drills above (0:15, 0:20, 0:30)  (Defense)

1:25   Ball Handling Drill – Relay Race  (Fun)

1:30   Team Huddle – End of Practice

Download a printable version of this plan using the button below.

DOWNLOAD PLAN