Practice Plan ME003

Mid Season Practice Plan

Practice Plan: ME003
Mission: Reinforcing Good Habits
Age Group: Elementary (8 – 13 years old).

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0:00 Finishing Drill – Full Court Passing Layups (Warm-up)

0:10 Fast Break Drill – 5 Player Weave, to 3 on 2, to 2 on 1 (Skills)

0:17 Fast Break Drill – 3 on 2 Continuous (Skills)

0:25 Fast Break Drill – Full Court 5 on 3 (Skills)

0:35 Finishing Drill – Timed Layups (Skills)

0:45 DRINK BREAK

0:50 Run Through Half-Court Offense or Three Set Plays (vs man to man, but no defense) (Offense)

1:00 Run Through Half-Court Offense or Three Set Plays (vs zone, but no defense) (Offense)

1:10 Play Full Court 5-on-5 – controlled, with fast break concepts (0:10, 0:17, 0:25) and set plays practiced above (0:50, 1:00) (Offense)

1:25 Ball Handling Drill – Relay Race (Fun)

1:30 Team Huddle – End of Practice

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