1-4 High – Post Up for Center (Option 2)

Keys to success: As the pass goes to ‘2’, ‘5’ must battle early to get position. Having shooters at the ‘2’ and ‘3’ will give ‘5’ maximum space down low to operate (see the detailed breakdown in the video below).

Elapsed Time: 5-10 seconds.

Helpful Drills: Shooting drills; Reading Defense drills; Passing drills; Post play drills.